It is becoming clear. The way we interpret the different planes of past, present and future are based in ego and it is our ego that picks the channel, frequency or plane, if you will. Beyond the ego there is no judgement, let alone time, as there is just now and now is beyond judgement and critical thought.
The ego also tricks us into such things as depressed or negative thinking - I shouldn’t have done that, it was a stupid thing to say, I shouldn’t have shown my anger, and so on and so on forever more - or not? Depression is a plane tuned into by the ego - it allows us to be distracted and offers a false sense of comfort and a reality that isn’t quite there.
This channel allows us to feel like shit, because the ego knows if it keeps us on this plane then it survives and our true nature is suppressed. We buy into the game of non-living - the game of thoughts and illusions. On the other channels we have everything is fine, i’m having a swell time and other such delusions - delusions clearly work in many ways. The anger channel where we kid ourselves that it’s ok to loose our shit and get mad at our loved ones. So many frequencies for us to tune into - so fucking many.
On the other end anything illuminated by what following the breath reveals, is of our ultimate true nature which is nothingness. And being in nothing you are ultimately everything. In the state of nothing we are in the true state where the only actions are that of compassion, warmth and so forth. It is in such things that are beyond concept, we find the beauty of emptiness. There is no true manual on such matters because they are of the deepest heart wisdom which is accessible for all beings if we just turn off the channels.